<?xml version="1.0" encoding="UTF-8"?><rss version="2.0">
	<channel>
		<title>헤이리너싱홈</title>
		<link>https://heyrinh.com</link>
		<description>헤이리예술마을 인근 프리미엄 요양원 · 40년 간호사 원장 직영 · 호텔식 1인실 · 하루 4시간 휴먼 케어</description>
		
				<item>
			<title><![CDATA[신관 객실 전용 욕실 — 안전 손잡이·논슬립 바닥]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1190]]></link>
			<description><![CDATA[<p>객실마다 갖춰진 전용 욕실입니다. 안전 손잡이와 미끄럼 방지 바닥, 넓은 동선으로 어르신의 안전한 세면·목욕을 배려했습니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 05 Jun 2026 09:24:56 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
		</item>
				<item>
			<title><![CDATA[밝은 프리미엄 휴게 스위트 — 통창 자연채광]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1189]]></link>
			<description><![CDATA[<p>통창으로 햇살이 가득 들어오는 밝은 프리미엄 휴게 공간입니다. 편안한 소파와 따뜻한 우드 톤으로 가족과 함께하는 시간을 한층 여유롭게 합니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 05 Jun 2026 09:21:08 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
		</item>
				<item>
			<title><![CDATA[신관 케어 객실 — 조절형 케어베드·전망 창]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1188]]></link>
			<description><![CDATA[<p>높이 조절형 케어베드와 넓은 전망 창을 갖춘 신관 케어 객실입니다. 어르신의 안전과 편안한 휴식을 동시에 배려한 입원 환경입니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 05 Jun 2026 09:19:20 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
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			<title><![CDATA[헤이리너싱홈 신관 외관 — 예술마을 속 프리미엄]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1187]]></link>
			<description><![CDATA[<p>파주 헤이리 예술마을에 자리한 헤이리너싱홈 신관의 외관입니다. 자연과 예술이 어우러진 환경에서 어르신께 품격 있는 휴먼케어를 제공합니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 05 Jun 2026 00:04:20 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
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				<item>
			<title><![CDATA[전망 좋은 휴게 라운지 — 예술마을 풍경]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1186]]></link>
			<description><![CDATA[<p>창밖으로 헤이리 예술마을의 푸른 풍경이 펼쳐지는 휴게 라운지입니다. 사계절 자연을 바라보며 마음의 안정을 찾으실 수 있는 힐링 공간입니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 05 Jun 2026 00:03:55 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
		</item>
				<item>
			<title><![CDATA[자연 채광 다이닝 — 신관 휴게 코너]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1185]]></link>
			<description><![CDATA[<p>통창으로 햇살이 가득 들어오는 신관 다이닝·휴게 코너입니다. 자연을 마주하며 식사와 차 한잔의 여유를 누리실 수 있는 밝고 따뜻한 공간입니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 05 Jun 2026 00:03:31 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
		</item>
				<item>
			<title><![CDATA[샹들리에 프리미엄 라운지 — 신관 공용 홀]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1184]]></link>
			<description><![CDATA[<p>헤이리너싱홈 신관의 프리미엄 공용 라운지입니다. 샹들리에와 자연 채광이 어우러진 품격 있는 휴식 공간에서 어르신들이 여유로운 일상을 보내십니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 05 Jun 2026 00:02:59 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
		</item>
				<item>
			<title><![CDATA[안전 설계 욕실 — 미끄럼 방지·안전 손잡이]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1183]]></link>
			<description><![CDATA[<p>미끄럼 방지 바닥과 안전 손잡이를 갖춘 욕실입니다. 어르신의 안전과 위생을 최우선으로 설계했습니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Thu, 04 Jun 2026 23:55:16 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
		</item>
				<item>
			<title><![CDATA[신관 객실 — 자연 채광 입원실]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1182]]></link>
			<description><![CDATA[<p>신관 객실은 큰 창으로 자연 채광이 들어오는 밝고 쾌적한 공간입니다. 안전 손잡이와 청결한 환경으로 어르신의 편안한 일상을 돕습니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Thu, 04 Jun 2026 23:54:24 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
		</item>
				<item>
			<title><![CDATA[신관 프리미엄 공용 라운지]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1181]]></link>
			<description><![CDATA[<p>헤이리너싱홈 신관의 프리미엄 공용 라운지입니다. 자연 채광과 품격 있는 인테리어로 어르신과 가족이 편안하게 머무를 수 있는 공간입니다.</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Thu, 04 Jun 2026 23:51:22 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=4"><![CDATA[시설보기]]></category>
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			<title><![CDATA[26년 5월 1주차 식단표 (신관)]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1171]]></link>
			<description><![CDATA[<div style="max-width:1000px;margin:0 auto;font-family:'Noto Sans KR', sans-serif;">
<div style="color:#fff;padding:14px 20px;margin-bottom:12px;text-align:center;">
<div style="font-size:13px;color:#ffd166;font-weight:700;letter-spacing:2px;margin-bottom:6px;">FOR NOBLE · 신관 주간식단표</div>
<div style="font-size:26px;font-weight:800;">26년 5월 1주차 식단표 (신관)</div>
<div style="font-size:14px;color:rgba(255,255,255,0.85);margin-top:4px;">2026년 5월 4일 ~ 5월 10일</div>
</div>
<table style="width:100%;border-collapse:collapse;font-size:13px;background:#fff;border:1px solid #e3eae3;">
<thead>
<tr style="background:#2d5a3d;color:#fff;">
<th style="padding:10px;">요일</th>
<th style="padding:10px;">아침</th>
<th style="padding:10px;">간식</th>
<th style="padding:10px;">점심</th>
<th style="padding:10px;">간식</th>
<th style="padding:10px;">저녁</th>
<th style="padding:10px;">죽식</th>
</tr>
</thead>
<tbody>
<tr>
<td style="padding:10px;background:#f5f9f5;font-weight:700;color:#2d5a3d;">월 (5/4)</td>
<td style="padding:10px;">잡곡밥/김치<br />두부호박새우젓국<br />계란찜·우엉조림<br />브로콜리두부무침</td>
<td style="padding:10px;">비피더스</td>
<td style="padding:10px;">잡곡밥/김치<br />소고기미역국(생)<br />불고기·장어구이<br />양송이명란찜<br />망고샐러드·올방개묵무침</td>
<td style="padding:10px;">고구마경단<br />용과·오렌지</td>
<td style="padding:10px;">잡곡밥/김치<br />아욱된장국<br />마파두부·표고전<br />오이들깨무침·쑥갓나물·곤약조림</td>
<td style="padding:10px;">소고기죽<br />브로콜리죽</td>
</tr>
<tr>
<td style="padding:10px;background:#f5f9f5;font-weight:700;color:#2d5a3d;">화 (5/5)</td>
<td style="padding:10px;">잡곡밥/김치<br />황태무국<br />소고기장조림<br />얼갈이무침·들깨고비나물</td>
<td style="padding:10px;">포카리스웨트</td>
<td style="padding:10px;">잡곡밥/김치<br />배추된장국<br />소고기안심구이<br />마전/깻잎지·돈까스/소스<br />수제오이피클·취나물무침</td>
<td style="padding:10px;">딸기·카라향<br />도너츠</td>
<td style="padding:10px;">잡곡밥/김치<br />홍합무국<br />안동찜닭·가지찜<br />고추버섯조림·숙주김무침·열무무침</td>
<td style="padding:10px;">닭죽<br />버섯죽</td>
</tr>
<tr>
<td style="padding:10px;background:#f5f9f5;font-weight:700;color:#2d5a3d;">수 (5/6)</td>
<td style="padding:10px;">잡곡밥/김치<br />백순두부국<br />날치알김자반<br />무나물·느타리볶음</td>
<td style="padding:10px;">비피더스</td>
<td style="padding:10px;">잡곡밥/김치<br />소고기해장국<br />파프리카명란젓·가자미조림<br />바라깻잎나물·미역줄기볶음·연근유자청무침</td>
<td style="padding:10px;">메론</td>
<td style="padding:10px;">잡곡밥/김치<br />청국장찌개<br />스크램블에그·브로콜리두부무침<br />고사리볶음·쥐어채땅콩볶음·새송이볶음</td>
<td style="padding:10px;">새우죽<br />소고기죽</td>
</tr>
<tr>
<td style="padding:10px;background:#f5f9f5;font-weight:700;color:#2d5a3d;">목 (5/7)</td>
<td style="padding:10px;">잡곡밥/김치<br />바지락시금치국<br />견과류멸치볶음·깻잎순볶음·두부조림</td>
<td style="padding:10px;">아몬드브리즈</td>
<td style="padding:10px;">잡곡밥/김치<br />들깨버섯탕<br />제육볶음·뽈락조림·관자전<br />고기마늘쫑볶음·새우젓애호박볶음·취나물무침</td>
<td style="padding:10px;">참외·용과·도너츠</td>
<td style="padding:10px;">잡곡밥/김치<br />물만두국<br />미트볼조림·청경채볶음<br />가지나물·꽈리고추멸치볶음·깻잎나물볶음</td>
<td style="padding:10px;">견과류죽<br />단호박죽</td>
</tr>
<tr style="background:#fff8e1;">
<td style="padding:10px;background:#ffd166;font-weight:700;color:#1b1b1b;">금 (5/8)<br /><span style="font-size:11px;">어버이날</span></td>
<td style="padding:10px;">잡곡밥/김치<br />소고기무국<br />연두부회/양념장·무조림·죽순채볶음</td>
<td style="padding:10px;">비피더스</td>
<td style="padding:10px;"><strong style="color:#c9a84c;">🌹 어버이날 특식</strong><br />잡곡밥/김치<br />백합국<br />소갈비찜(선호)·전복찜<br />두릅전/갑오징어숙회·해파리냉채샐러드</td>
<td style="padding:10px;">수박<br />잔기지떡</td>
<td style="padding:10px;">잡곡밥/김치<br />들깨감자국<br />카레두부구이·부추양파무침<br />연근흑임자샐러드</td>
<td style="padding:10px;">시금치죽<br />소고기죽</td>
</tr>
<tr>
<td style="padding:10px;background:#f5f9f5;font-weight:700;color:#2d5a3d;">토 (5/9)</td>
<td style="padding:10px;">잡곡밥/김치<br />소고기우거지국<br />명란젓무침·계란장조림·소고기오이볶음</td>
<td style="padding:10px;">우유<br />(대체:두유)</td>
<td style="padding:10px;">잡곡밥/김치<br />콩비지찌개<br />삼치구이·관자전<br />두릅나물·돌미나리무침·도토리묵야채무침</td>
<td style="padding:10px;">참외</td>
<td style="padding:10px;">잡곡밥/김치<br />소고기미역국<br />소고기꽈리고추장조림·도라지오이생채<br />새송이조림·고기마늘쫑볶음·참나물무침</td>
<td style="padding:10px;">새우죽<br />닭죽</td>
</tr>
<tr>
<td style="padding:10px;background:#f5f9f5;font-weight:700;color:#2d5a3d;">일 (5/10)</td>
<td style="padding:10px;">잡곡밥/김치<br />콩나물국<br />닭가슴살장조림·곤약조림·청경채나물</td>
<td style="padding:10px;">포카리스웨트</td>
<td style="padding:10px;">잡곡밥/김치<br />소고기무국<br />꽁치김치조림·떡갈비구이·두부전<br />크래미숙주냉채·느타리들깨무침</td>
<td style="padding:10px;">용과·카라향</td>
<td style="padding:10px;">잡곡밥/김치<br />날콩가루배추국<br />불고기·계란말이·생선구이<br />단호박샐러드·시금치나물</td>
<td style="padding:10px;">단호박죽<br />소고기죽</td>
</tr>
</tbody>
</table>
<div style="margin-top:20px;padding:16px 20px;background:#f5f9f5;border-left:4px solid #2d5a3d;font-size:13px;line-height:1.7;color:#3a3a3a;">
<strong style="color:#2d5a3d;">📋 식단 안내</strong><br />
· 쇠고기미역국(생)은 어르신 생신 미역국입니다<br />
· 상기 식단은 시장 수급 상황에 따라 변경될 수 있습니다<br />
· 한국인 1일 영양권장섭취량 기준: 열량 1,800kcal · 단백질 55g 이상 제공
</div>
</div>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Tue, 12 May 2026 16:32:51 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=12"><![CDATA[식단표]]></category>
		</item>
				<item>
			<title><![CDATA[26년 5월 2주차 식단표 (본관)]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1170]]></link>
			<description><![CDATA[<div style="max-width:900px;margin:0 auto;font-family:'Noto Sans KR', '맑은 고딕', sans-serif;line-height:1.6;color:#222;"><div style="background:#2d5a3d;color:#fff;padding:18px 22px;margin-bottom:16px;text-align:center;"><div style="font-size:20px;font-weight:700;letter-spacing:-0.5px;">🍱 2026년 5월 2주차 본관 주간식단표</div><div style="font-size:13px;margin-top:4px;">📅 2026년 5월 11일(월) ~ 5월 17일(일)</div></div><table style="width:100%;border-collapse:collapse;margin-bottom:16px;font-size:13px;background:#fff;border:1px solid #d4dcd4;"><thead><tr style="background:#2d5a3d;color:#fff;"><th style="padding:10px 8px;width:80px;text-align:center;font-weight:600;">요일</th><th style="padding:10px 8px;text-align:left;font-weight:600;">🌅 아침</th><th style="padding:10px 8px;width:100px;text-align:center;font-weight:600;">☕ 간식</th><th style="padding:10px 8px;text-align:left;font-weight:600;">🌞 점심</th><th style="padding:10px 8px;width:100px;text-align:center;font-weight:600;">☕ 간식</th><th style="padding:10px 8px;text-align:left;font-weight:600;">🌙 저녁</th><th style="padding:10px 8px;width:90px;text-align:center;font-weight:600;">🍚 죽식</th></tr></thead><tbody><tr><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">월<br />(5/11)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />황태무국·계란말이<br />오이부추무침<br />연근조림</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">비피더스</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />아욱된장국<br />갈치양념구이<br />오징어초무침<br />건새우볶음</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">크리스피<br />롤</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />어묵국·황태문어무침<br />돼지갈비조림·오이생채</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">닭죽<br />시금치죽</td></tr><tr style="background:#fafdfa;"><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">화<br />(5/12)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />두부새우젓국·해물잡채<br />시금치두부무침·연근조림</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">포카리<br />스웨트</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />소고기진잎국·장조림<br /><span style="font-size:11px;color:#888;">(대체:계란후라이)</span><br />오이무생채·감자조림</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">참외(선호)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />근대국·미트볼(돈육볶음)<br />홍합양념조림·가지나물</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">소고기죽<br />야채죽</td></tr><tr><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">수<br />(5/13)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />소고기무국·계란찜<br />북어초조림<br />무생채·열무무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">비피더스</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />돈육조림무국<br />두부조림·취나물무침<br />해파리냉채</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">후렌치파이<br />딸기쥬스</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />들깨버섯국·탕수만두<br />야쿠르트·꽁치김치조림</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">황태죽<br />새우죽</td></tr><tr style="background:#fafdfa;"><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">목<br />(5/14)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />알감자조림·야채부침<br />매콤어묵국·콩나물무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">아몬드<br />브리즈</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />소고기우거지국·일품돈갈비찜<br />햄야채샐러드·시금치무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">플레인<br />요거트</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />홍합무국·매콤닭볶음탕<br />새우젓호박볶음</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">옥수수죽<br />소고기죽</td></tr><tr><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">금<br />(5/15)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />순두부국·표고새우볶음<br />오이무침·고추잎무침<br />도라지조림</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">비피더스</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />김치순두부국·꽈리고추닭갈비<br />어묵잡채·오이무생채</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">바나나</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />달걀무국·꽈리고추멸치볶음<br />고기완자전·취나물무침<br />두부조림</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">야채죽<br />들깨죽</td></tr><tr style="background:#fafdfa;"><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">토<br />(5/16)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />황태해장국·소고기조림<br />시금치나물무침<br />닭갈비양념볶음</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">우유<br /><span style="font-size:10px;">(대체:두유)</span></td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />김치찌개·고등어무조림<br /><span style="font-size:11px;color:#888;">(대체:계란후라이)</span><br />연근조림·새우젓갈조림<br />바나나튀김</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">인절미<br />요구르트</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />고기조림무국·매콤어묵볶음<br />도토리묵·시금치무침<br />경양식돈가스</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">닭죽<br />단호박죽</td></tr><tr><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;">일<br />(5/17)</td><td style="padding:12px 8px;vertical-align:top;">잡곡밥·배추(물)김치<br />무채참나물국·스크램블에그<br />소고기조림·양배추초절임<br />김무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;">포카리<br />스웨트</td><td style="padding:12px 8px;vertical-align:top;">잡곡밥·배추(물)김치<br />소고기야채국밥<br />오리고기숙주볶음·콩나물잡채<br />마늘쫑부추무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;">마늘쫑<br />토마토토스트</td><td style="padding:12px 8px;vertical-align:top;">잡곡밥·배추(물)김치<br />두부새우탕·고기조림<br />오이무생채·호두강정<br />미역조기조림·무나물</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;">새우죽<br />소고기죽</td></tr></tbody></table><div style="background:#f5f9f5;border-left:4px solid #2d5a3d;padding:12px 16px;margin-bottom:12px;font-size:12px;color:#555;line-height:1.7;"><div style="font-weight:700;color:#2d5a3d;margin-bottom:4px;font-size:13px;">📌 원산지 정보</div>쌀(국내산)·쇠고기(호주산)·돼지고기(국내·수입산)·닭고기(국내산)·배추(국내산)·김치 고춧가루(국내산/중국산)·두부(수입콩)·갈치(국내산)·오징어(중국산)·미트볼·돈까스·햄(돈육 국내산)·우사골·우잡뼈(국내산)·꽁치(대만산)·코다리·동태(러시아산)·가자미(러시아산)·고등어(노르웨이산/국내산)·명란젓(러시아산)·참치캔(수입산)</div><div style="background:#fafafa;border:1px solid #e0e0e0;padding:12px 16px;margin-bottom:12px;font-size:12px;color:#666;line-height:1.8;"><div style="font-weight:700;color:#444;margin-bottom:4px;font-size:13px;">📌 안내사항</div>※ 상기 식단은 시장 수급 상황에 따라 변경될 수 있습니다.<br />※ 한국인 1일 영양권장섭취량 기준 — 열량 <b>1,800 kcal 이상</b>, 단백질 <b>55g 이상</b> 제공</div><div style="text-align:center;padding:14px 0 4px;color:#2d5a3d;font-weight:600;letter-spacing:-0.3px;border-top:2px dashed #d4dcd4;margin-top:14px;">🌿 <span style="font-style:italic;">For Noble</span> — 한 분, 한 평생을 모십니다<br /><span style="font-size:12px;color:#888;font-weight:400;">헤이리너싱홈 영양실</span></div></div>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Mon, 11 May 2026 16:24:05 +0000</pubDate>
			<category domain="https://heyrinh.com/?kboard_redirect=12"><![CDATA[식단표]]></category>
		</item>
				<item>
			<title><![CDATA[26년 5월 1주차 식단표 (본관)]]></title>
			<link><![CDATA[https://heyrinh.com/?kboard_content_redirect=1169]]></link>
			<description><![CDATA[<div style="max-width:900px;margin:0 auto;font-family:'Noto Sans KR', '맑은 고딕', sans-serif;line-height:1.6;color:#222;"><div style="background:#2d5a3d;color:#fff;padding:18px 22px;margin-bottom:16px;text-align:center;"><div style="font-size:20px;font-weight:700;letter-spacing:-0.5px;">🍱 2026년 5월 1주차 본관 주간식단표</div><div style="font-size:13px;margin-top:4px;">📅 2026년 5월 4일(월) ~ 5월 10일(일)</div></div><table style="width:100%;border-collapse:collapse;margin-bottom:16px;font-size:13px;background:#fff;border:1px solid #d4dcd4;"><thead><tr style="background:#2d5a3d;color:#fff;"><th style="padding:10px 8px;width:80px;text-align:center;font-weight:600;">요일</th><th style="padding:10px 8px;text-align:left;font-weight:600;">🌅 아침</th><th style="padding:10px 8px;width:100px;text-align:center;font-weight:600;">☕ 간식</th><th style="padding:10px 8px;text-align:left;font-weight:600;">🌞 점심</th><th style="padding:10px 8px;width:100px;text-align:center;font-weight:600;">☕ 간식</th><th style="padding:10px 8px;text-align:left;font-weight:600;">🌙 저녁</th><th style="padding:10px 8px;width:90px;text-align:center;font-weight:600;">🍚 죽식</th></tr></thead><tbody><tr><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">월<br />(5/4)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />두부호박새우젓국<br />계란찜·우엉조림<br />브로콜리두부무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">비피더스</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />소고기미역국(생)<br />불고기·망고샐러드<br />올방개묵무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">후렌치파이<br />두유</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />아욱된장국·마파두부<br />쑥갓나물·곤약조림</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">소고기죽<br />브로콜리죽</td></tr><tr style="background:#fafdfa;"><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">화<br />(5/5)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />황태무국·소고기장조림<br />얼갈이무침<br />들깨고비나물</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">옥수수<br />수염차</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />배추된장국·돈까스/소스<br />수제오이피클<br />취나물무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">참붕어빵<br />요구르트</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />홍합무국·안동찜닭<br />숙주김무침·열무무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">닭죽<br />버섯죽</td></tr><tr><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">수<br />(5/6)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />백순두부국·날치알김자반<br />무나물·느타리볶음</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">비피더스</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />소고기해장국·가자미조림<br /><span style="font-size:11px;color:#888;">(대체: 계란후라이)</span><br />미역줄기볶음(선호)<br />연근유자청무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">바나나</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />청국장찌개·스크램블에그<br />브로콜리두부무침<br />고사리볶음</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">새우죽<br />소고기죽</td></tr><tr style="background:#fafdfa;"><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">목<br />(5/7)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />바지락시금치국<br />견과류멸치볶음<br />깻잎순볶음·두부조림</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">아몬드<br />브리즈</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />들깨버섯탕·제육볶음<br />취나물무침<br />새우젓애호박볶음</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">플레인<br />요거트</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />물만두국·미트볼조림<br />청경채볶음·가지나물</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">견과류죽<br />단호박죽</td></tr><tr style="background:#fff8e1;"><td style="padding:12px 8px;text-align:center;font-weight:700;color:#c84a00;background:#ffeb99;border-bottom:1px solid #eee;">🎉 금<br />(5/8)<br /><span style="font-size:10px;font-weight:500;">어버이날</span></td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />소고기무국·연두부회<br />양념장·무조림<br />죽순채볶음</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">비피더스</td><td style="padding:12px 8px;vertical-align:top;background:#fff3d0;border-bottom:1px solid #eee;"><span style="background:#c84a00;color:#fff;padding:2px 6px;font-size:11px;font-weight:700;">★ 특식 ★</span><br />잡곡밥·배추(물)김치<br />건새우아욱국<br /><b>소갈비찜</b>(선호)·<b>전복찜</b><br />해파리냉채·샐러드</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#c84a00;font-weight:600;border-bottom:1px solid #eee;">🍉<br />수박(선호)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />들깨감자국·카레두부구이<br />부추양파무침<br />연근흑임자샐러드</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">시금치죽<br />소고기죽</td></tr><tr><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;border-bottom:1px solid #eee;">토<br />(5/9)</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />소고기우거지국<br />명란젓무침·계란장조림<br />소고기오이볶음</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">우유<br /><span style="font-size:10px;">(대체:두유)</span></td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />콩비지찌개·삼치구이<br /><span style="font-size:11px;color:#888;">(대체: 계란후라이)</span><br />돌미나리무침<br />도토리묵야채무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;border-bottom:1px solid #eee;">카스타드<br />사과쥬스</td><td style="padding:12px 8px;vertical-align:top;border-bottom:1px solid #eee;">잡곡밥·배추(물)김치<br />소고기미역국·소고기꽈리고추장조림<br />도라지오이생채<br />참나물무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;border-bottom:1px solid #eee;">새우죽<br />닭죽</td></tr><tr style="background:#fafdfa;"><td style="padding:12px 8px;text-align:center;font-weight:700;color:#2d5a3d;background:#f5f9f5;">일<br />(5/10)</td><td style="padding:12px 8px;vertical-align:top;">잡곡밥·배추(물)김치<br />콩나물국<br />닭가슴살장조림<br />곤약조림·청경채나물</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;">포카리<br />스웨트</td><td style="padding:12px 8px;vertical-align:top;">잡곡밥·배추(물)김치<br />소고기무국·꽁치김치조림<br />크래미숙주냉채<br />느타리들깨무침</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;">쿠키<br />두유</td><td style="padding:12px 8px;vertical-align:top;">잡곡밥·배추(물)김치<br />날콩가루배추국·불고기<br />단호박샐러드·시금치나물</td><td style="padding:12px 8px;text-align:center;vertical-align:middle;color:#666;font-size:12px;">단호박죽<br />소고기죽</td></tr></tbody></table><div style="background:#fff8e1;border-left:4px solid #c84a00;padding:12px 16px;margin-bottom:12px;"><div style="font-weight:700;color:#c84a00;margin-bottom:4px;">🎉 어버이날(5/8 금) 특별식</div><div style="font-size:13px;color:#555;">소갈비찜 · 전복찜 · 해파리냉채 · 샐러드 · 수박 — 어르신께 한 분, 한 평생의 마음을 담아 모십니다.</div></div><div style="background:#f5f9f5;border-left:4px solid #2d5a3d;padding:12px 16px;margin-bottom:12px;font-size:12px;color:#555;line-height:1.7;"><div style="font-weight:700;color:#2d5a3d;margin-bottom:4px;font-size:13px;">📌 원산지 정보</div>쌀(국내산) · 쇠고기(호주산) · 돼지고기(국내·수입산) · 닭고기(국내산) · 배추(국내산) · 김치 고춧가루(국내산/중국산) · 두부(수입콩) · 삼치(국내산) · 등뼈(국내산) · 미트볼·돈까스·햄(돈육 국내산) · 우사골·우잡뼈(국내산) · 생선까스(수입산) · 꽁치캔(대만산) · 오징어·낙지젓갈·오징어젓갈(중국산) · 코다리·동태(러시아산) · 가자미(러시아산) · 고등어(노르웨이산/국내산) · 명란젓(러시아산) · 참치캔(수입산)</div><div style="background:#fafafa;border:1px solid #e0e0e0;padding:12px 16px;margin-bottom:12px;font-size:12px;color:#666;line-height:1.8;"><div style="font-weight:700;color:#444;margin-bottom:4px;font-size:13px;">📌 안내사항</div>※ 상기 식단은 시장 수급 상황에 따라 변경될 수 있습니다.<br />※ 쇠고기미역국(생)은 어르신 생신 미역국입니다.<br />※ 한국인 1일 영양권장섭취량 기준 — 열량 <b>1,800 kcal 이상</b>, 단백질 <b>55g 이상</b> 제공</div><div style="text-align:center;padding:14px 0 4px;color:#2d5a3d;font-weight:600;letter-spacing:-0.3px;border-top:2px dashed #d4dcd4;margin-top:14px;">🌿 <span style="font-style:italic;">For Noble</span> — 한 분, 한 평생을 모십니다<br /><span style="font-size:12px;color:#888;font-weight:400;">헤이리너싱홈 영양실</span></div></div>]]></description>
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			<pubDate>Mon, 11 May 2026 14:36:41 +0000</pubDate>
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			<title><![CDATA[26년 4월 인권관리자 인권보호 점검기준 회의]]></title>
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			<pubDate>Wed, 29 Apr 2026 16:58:11 +0000</pubDate>
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			<title><![CDATA[26년 4월 4주차 식단표(신관/본관)]]></title>
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			<pubDate>Wed, 29 Apr 2026 16:56:00 +0000</pubDate>
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			<pubDate>Thu, 23 Apr 2026 17:45:22 +0000</pubDate>
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			<title><![CDATA[26년 벚꽃비 맞으며 봄김장 500포기 했어요!!]]></title>
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			<description><![CDATA[<p><img src="https://heyrinh.com/wp-content/uploads/kboard_attached/6/202604/69ddeabf6a3519601377.jpg" alt="" /></p>
<p><img src="https://heyrinh.com/wp-content/uploads/kboard_attached/6/202604/69de02c64b58d3341640.jpg" alt="" /><img src="https://heyrinh.com/wp-content/uploads/kboard_attached/6/202604/69de02c6314019080789.jpg" alt="" /></p>
<p> </p>
<p><span style="font-family:'andale mono', monospace;font-size:14pt;">헤이리는 봄.늦가을 500포기씩 김장하는데</span><br /><span style="font-family:'andale mono', monospace;font-size:14pt;">오늘 봄김장을 했습니다.</span><br /><span style="font-family:'andale mono', monospace;font-size:14pt;">포기🥬 를 모르는 봄김장은</span><br /><span style="font-family:'andale mono', monospace;font-size:14pt;">벚꽃비에 라일락향이 더해 겨울김장보다 더 맛좋은 김장이 되었습니다</span><br /><span style="font-family:'andale mono', monospace;font-size:14pt;">어르신들은 겉절이에 와인&amp;헤이리표막걸리(쿨피스)로 기분도 내셨습니다~~^^</span></p>]]></description>
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			<pubDate>Tue, 14 Apr 2026 16:20:42 +0000</pubDate>
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			<title><![CDATA[26년 4월 2주차 식단표(신관/본관)]]></title>
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			<description><![CDATA[<p><img src="https://heyrinh.com/wp-content/uploads/kboard_attached/2/202604/69dde8b27f2b84178413.png" alt="" /><img src="https://heyrinh.com/wp-content/uploads/kboard_attached/2/202604/69dde8b27de211700807.png" alt="" />   </p>]]></description>
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			<pubDate>Tue, 14 Apr 2026 16:17:41 +0000</pubDate>
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			<description><![CDATA[<p><img src="https://heyrinh.com/wp-content/uploads/kboard_attached/4/202604/69db2b6f748196374828.jpg" alt="" /></p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Sun, 12 Apr 2026 14:20:00 +0000</pubDate>
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			<pubDate>Sun, 12 Apr 2026 14:19:06 +0000</pubDate>
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